Without The Need For Life-Long Anxiety Medication




A successful 20-year clinical career, which includes the National Health Service (NHS) and the City of London.

An expert in anxiety disorders Roje has seen the devastating impact of this condition and has helped thousands of men and women overcome anxiety. If not treated scientifically through evidence-based interventions short-term relief only masks the true nature and extent of the psychological disease. 

If you routinely feel anxious and want to overcome anxiety then invest in expert clinical guidance in this 6-Week Online Training for Anxiety.


The 3 Step Hierarchy of Resilience is unique to Roje's 20 years clinical experience in mental health, physical health conditions and spiritual psychotherapy.  The model is based on the principles of proven systems - We utilise Cognitive Behavioural Therapy (CBT) for emotional health, Health Psychology for Physical Health & Psycho-Spiritual Therapy For Your Spiritual Health.


The Benefits of Spiritual Health

Adopting or enhancing your spiritual health to work-life balance can lead to numerous benefits, including:

  • Increased overall life satisfaction and contentment.
  • Reduced stress and burnout by focusing on what truly matters to you.
  • Improved work performance due to greater alignment with personal values and purpose.
  • Enhanced personal relationships by prioritising these in daily life.
  • A stronger sense of purpose and fulfilment.

Value-based work-life balance is a powerful strategy to create a life that aligns with your core values and priorities. By identifying your values and making choices that resonate with them, you can craft a more meaningful and fulfilling existence. Remember that it's an ongoing journey, and as your values evolve, your work-life balance can evolve with them, ensuring a life that truly represents what matters most to you.



  • Persistent worry and fear of impending negativity
  • Difficulty falling asleep, staying asleep, or 'switching off' at night
  • Experiencing mental and physical exhaustion
  • Anxiety about feeling anxious
  • Struggling to go out, meet people, or enjoy activities once loved
  • Nightly sense of dread and panic before work


  • Feeling the need to escape crowded or confined spaces due to anxiety
  • Avoiding unfamiliar or new situations out of fear of embarrassment
  • Experiencing overwhelming and intense emotions
  • Feeling hopeless and anxious about the future
  • Fear of losing control of your thoughts
  • Worrying about disappointing or upsetting others


Did you know that statistics from the National Institute of Mental Health indicate that over 18 percent of the adult population experiences some form of anxiety? You're in good company, and support is available.


How Anxiety Might Affect You

Anxiety manifests differently in everyone. For some, anxiety disorders bring severe physical symptoms, making daily life distressing. Others may experience pervasive feelings of fear and impending doom without any identifiable cause, leaving them feeling scared and unsafe.

When anxiety overwhelms you, it can make you feel out of control in various situations, leading to hesitation in making important decisions or life changes. This can block you from reaching your full potential.

Coupled with a negative mindset, anxiety can significantly reduce your chances of succeeding in life. Negative self-beliefs about your self-worth and abilities can lower your self-esteem and confidence.


Find Relief With Our Mental Health Therapy Services

Our specialised therapy services are designed to address anxiety and its myriad symptoms. We offer personalised, solution-focused approaches to help you regain control, boost self-esteem, and unlock your full potential. Don't let anxiety hold you back—you're not alone, and effective help is available.


Do You Feel Like Nothing Is Working?

  • Are you overwhelmed by all the mental health information out there?
  • Do you find waiting on the NHS waiting-list insufferably long?
  • Do you wish to avoid prescribed medication due to adverse reactions?
  • Feeling lost about who to turn to for mental health support
  • Have you tried talking to friends and family, only to feel misunderstood or judged?
  • Tried Self-Help Books but found them unhelpful?
  • Struggling to find time for therapy but still need expert advice?
  • Have positive thinking and affirmations not made a difference?
  • Practiced yoga, meditation, and relaxation techniques with no relief?
  • Experienced talking therapy but now looking for a solution-focused approach?

Finding the right mental health support can be challenging. Our therapy services offer solution-focused methods tailored to your individual needs, ensuring you receive the effective care you deserve.

For access to expert mental health services and support, don't hesitate to reach out and start your journey towards better mental well-being today!


Learn effective techniques to eliminate chronic stress and break free from the cycle of anxiety. Regain control of your life and return to healthy eating, regular exercise, and restorative sleep!


Transform Your Relationship with Anxiety through Guided Self-Help Online Training

By developing the tools and techniques in our Guided Self-Help Online Training, you will change your relationship with anxiety, whether you've struggled for just a few months or several decades.

Gain access to our 6-week therapy program, featuring week-by-week step-by-step scientific training. Learn to reframe negative thoughts, develop coping strategies, manage day-to-day stress, and overcome anxiety quickly and effectively!

Key Benefits:

  • Reframe Negative Thoughts: Shift your mindset and eliminate self-doubt.
  • Develop Coping Strategies: Learn actionable techniques to handle stress.
  • Manage Anxiety: Achieve long-lasting relief from anxiety symptoms.
  • Scientific Approach: Benefit from evidence-based training methods.


Receive Certification Upon Completion!

This comprehensive training is perfect for anyone eager to learn scientific tools to understand and manage anxiety. It is particularly suited for parents, managers, and individuals interested in First Aid Mental Health.

If your organisation is interested in discussing mental health initiatives in the workplace, please reach out to us at [email protected].



Experience our CBT Guided Self-Help Training, offering three versatile ways to absorb the material at your own time and pace, all from the comfort of your home—making it fast, effective, and effortless!


Flexible Learning Options:

Audio Options: Listen while you're walking, working out, cooking, or driving.

Video Modules: Start and pause video modules to suit your unique learning pace.

Downloadable E-Books & PDFs: Practical learning and exercises at your fingertips.

Mobile App: Download the app on your iPhone or iPad for on-the-go access!


Why Choose Our CBT Guided Self-Help Training?

 Expert Instructors: Learn from industry clinical experts with extensive experience in CBT (Cognitive Behavioral Therapy) and evidence-based psychotherapy.
 Flexible Learning: Access our training anytime, anywhere, fitting seamlessly into your busy schedule.
 Cutting-Edge Curriculum: Stay ahead with training that reflects the latest skills and techniques in anxiety management.
 Interactive Community: Join a vibrant community of like-minded individuals striving to overcome anxiety, fostering collaboration and ongoing support.


Plus, If You Buy Now...

  • Unlimited Email Support: Get 6 weeks of unlimited email support.
  • Live Learning & Q&A: Engage in weekly live learning and Q&A sessions to support your training success.
  • Anxiety Assessment: Available for a limited time only.
  • Downloadable PDFs & Workbooks: Gain access to comprehensive resources to enhance your learning experience.


Feedback From One of Our Clients

"I really enjoyed the context given in Lesson 1 – Part B that spoke about the origins of anxiety and the fight or flight response.

For me this was incredibly powerful in normalising the emotions I have and I feel like others could benefit from it greatly.

I found it helpful to pause the video content to make sure I really understood what was being said, as well as read the notes provided under the videos for any extra clarity."


"It allowed me to do it in my own time – by choosing to do this in my free time as opposed to in the middle of the working day, I could be be more focused on the content and session at hand. For the assignments that are set, it also meant I could do them at the time, rather than have to wait for the end of the working day or later.

They are digestible and the text on them is clear, aligning with what Roje talks about.

I also liked the option to choose your speed that you watch them in. For me 1.25 or 1.5 was perfect."


It was also helpful to be able to pause and rewind back to areas I wanted to recap.

I could access this at a time that was convenient for me. I’m also looking forward to being able to go back to the different materials provided and refresh my memory when required."

★ ★ ★ ★ ★

I understood why I get anxious about doing certain things, and the need to understand those triggers, and write them down and problem solve them.

I think the main learning point is that subconscious anxious thoughts, can be summarised as an over estimation of threat or underestimation of ability to cope. I think this over and under element is really simplistic and easy to remember.

I would recommend to anyone about the science of anxiety, and how there is amygdala vs hippocampus. Additionally, that anxiety is an emotion."


"I think you can zoom out, and see how it relates to people in your network. Additionally, it felt more scientific, and understood us as humans better.

It doesn’t take much time. Additionally, it allowed you to take time out of schedules to educate ourselves, as opposed to just reflect.

It allowed me to access the training on the weekend when I have more time and can actually digest the content."


The specific learning is that we all have behaviours that we do, when anxious and can various forms, and not just avoidance, and on distraction, escapism, re-assurance, seeking etc.

I would recommend people to look at examples of behaviours, and see if they do some as they might have not realised they are doing them."


★ ★ ★ ★ ★

I learnt about Cognitive Behavioural therapy and how it can help with anxiety. I understood more about what anxiety is and how it is specifically stopping me from doing certain things in my life. I learnt about the hippocampus and amygdala and how that therapy and meditation can help calm the amygdala.

I am more understanding and easy going with myself when I am feeling anxious because I tell myself that I am not in real danger, it is just a perceived threat. I am more aware of my triggers or body’s reaction to anxiety and I try to ask myself why I could be feeling anxious and how could I help soothe myself (ask myself what I need)."


"I also realised that I’ve been avoiding doing certain things in my life, but by avoiding them, I am only going to make things harder for myself in the future and set up goals to overcome some of them.

I really liked the explanation of why we feel anxious (linking it back to cavemen time) because it helps us understand that anxiety is not the enemy, it can be, or was meant to be a survival mechanism, but too much anxiety can end up doing more harm than good."


"I liked that I could pause in between the sessions, write notes, do the exercises and then continue the rest later. I liked that I could do it on my own time while still having a weekly commitment."

★ ★ ★ ★ ★



If you're like most people, you might worry about what others would think if they knew you were in therapy or feel anxious about meeting with a therapist to discuss personal problems. This CBT online training was designed with you in mind.


This Course Is Perfect for You If You Are:

  • An Ambitious Professional: Seeking ways to enhance your mental health and gain a competitive edge.
  • A High-Functioning Individual: Looking to fine-tune your emotional intelligence and resilience.
  • An Action-Taker: Ready to implement practical techniques to conquer anxiety.
  • Health & Fitness Minded: Eager to incorporate mental wellness into your overall health regime.


Why Choose This Online CBT Training?

If you want to stop reacting to situations beyond your control and learn to stay calm and think logically, then this course is for you!

This online CBT course is perfect for those who:

  • Lead Busy Lives: Don’t have time to search for or visit a therapist but believe in investing in their emotional intelligence.
  • Seek Practical Tools: Desire scientific tools and techniques to overcome negative patterns in thinking and change unhelpful behaviors affecting relationships at home and work.
  • Are Worried About Their Children: Professionals concerned about passing anxiety onto their children.
  • Feel Guilty About Self-Care: Reluctant to put their own needs first or ask for help.
  • Struggle with Motivation: Those who have no time for exercise, healthy eating, or activities they used to enjoy, and want to develop motivation and consistency.
  • Overthink and Lose Sleep: People who can’t mentally 'switch off' due to constant over-thinking and lying awake at night.
  • Avoid New Situations: Individuals avoiding new or unfamiliar situations, missing out on work opportunities.

Take control of your mental health today with our CBT Guided Self-Help Training and transform your life!




Consider the time, energy, and financial investment required to see a therapist for the standard 6-12 weeks of treatment. Now, imagine having that therapy available to you immediately and for a lifetime, all from the comfort of your own home.

This is more than just a course—it's therapy coming to you, making emotional mastery accessible and convenient. With our CBT Guided Self-Help Training, you'll gain the tools to:

  • Take Control: Manage your emotions effectively and reduce anxiety.
  • Immediate Access: Start your journey towards better mental health right now.
  • Lifetime Benefits: Enjoy lifetime access to the training materials.
  • Convenient Learning: Access the course anytime, anywhere, fitting seamlessly into your busy lifestyle.

Don't let anxiety and stress control your life. Empower yourself and transform your mental health with our online training.



  • Improve Confidence: Stop avoiding new, unfamiliar, or anxiety-provoking situations. Gain the confidence to face them head-on.

    Logical Responses: Learn to recognise and move from reacting emotionally to responding logically, reducing emotional outbursts, especially in front of your children.

    Stay Calm: Master the ability to remain calm in uncontrollable situations and learn to let go of things outside your control.

    Inner Peace: Achieve calm in your body and peace in your mind—say goodbye to over-thinking.

    Assertiveness: Say 'no' with confidence and start guilt-free living, eliminating the habit of people-pleasing.

    Healthy Lifestyle: Return to healthy eating and regular exercise, even with a hectic schedule.

    Live Your Values: Identify and begin living a life that aligns with your values and purpose.

    Self-Compassion: Cultivate compassion towards yourself, developing self-care and self-love—your relationship with yourself comes first.

    Be Present: Become mentally and emotionally present around your children.

    Teach Stress Management: Equip your children with the skills to manage stress and anxiety.

    Nurture Emotional Needs: Enhance your ability to respond to your children’s emotional needs effectively.

    Improve Quality of Life: Learn to switch off mentally, calm your anxious thoughts, and significantly improve your overall quality of life.


What Makes This Guided Self-Help CBT Training Unique?


Most people experience pain in three distinct ways: physically, emotionally, and spiritually. Our 3 Step Hierarchy of Resilience is unique to rkTherapy and is founded on scientifically proven principles. This holistic approach integrates:

  • Cognitive Behavioural Therapy (CBT): Enhance your emotional health through evidence-based techniques.
  • Health Psychology: Improve your physical health with psychology-focused methods.
  • Psycho-Spiritual Therapy: Nurture your spiritual health and achieve a balanced life.

By enrolling in this course, you'll receive training in three critical areas of psychology—a truly unique and holistic approach to building resilience and overcoming life’s challenges.

Key Features of Our Training:

  • Holistic Approach: Address physical, emotional, and spiritual health simultaneously.
  • Scientific Foundations: Benefit from methods grounded in proven scientific principles.
  • Unique Methodology: Experience the exclusive 3 Step Hierarchy of Resilience, available only at rkTherapy.


What is the 3 Step Hierarchy of Resilience for overcoming anxiety and why it is so powerful?


Enjoy a work life balance
Be confident and regain self worth
Guilt free parenting




Learn Everything About Anxiety:

  • Understand Anxiety: Discover what anxiety is and why you experience anxiety symptoms.
  • Science Behind Symptoms: Learn the scientific explanation of anxiety symptoms.
  • Identify Cognitive Patterns: With guidance from a cognitive therapist, identify cognitive patterns linked to anxiety.
  • Identify Behavioural Patterns: With guidance from a behavioural therapist, discover behavioural patterns related to anxiety.
  • Break the Vicious Cycle: Utilise scientific methods to disrupt and eliminate the cycle of anxiety.


On-Demand 6-Week Guided Self-Help Training for Overcoming Anxiety

Our revolutionary, effective, and fast digital training brings decades of research-based therapy directly to you, empowering you to become your own therapist. Access this powerful training any time, anywhere, and at your own pace!

Feeling Too Busy?
No problem! Our training is available in both video and audio formats, making it easy to watch or listen while you're on the move.

And That's Not All...

Additional Benefits:

  • Mobile App Access: Download the app on your iPhone and access the training while commuting, driving, or cooking!
  • Health Psychology Techniques: Improve your physical health with practical tools and strategies.
  • Psycho-Spiritual Therapy: Gain insight into spiritual health and awareness, helping you find purpose and meaning in life.
  • Subconscious Mind Strategies: Master techniques to understand and manage overthinking.
  • Cost-Effective: Save time and money by becoming your own therapist through our convenient online training.


Start Your Journey Now!

Empower yourself with our 6-week guided self-help training and take control of your mental health today!


Usually £1250 - SAVE OVER 50%


satisfaction guaranteed


We are so confident that this training will transform the way you think about anxiety that if, after completing the program, you haven’t noticed a reduction in anxiety symptoms, you can request personalised 1:1 therapy sessions!


The Cost and Convenience of Our Online Therapy

Consider the extensive time, energy, and financial cost of traditional therapy sessions over 6-12 weeks. With our program, immediate and lifetime access is provided, bringing therapy directly to you in the comfort of your own home!


What the Online Guided Self-Help Training Includes:

Experience a comprehensive approach to learning at your own pace with flexible options to absorb all training material:

  • Audio Options: Listen while walking, working out, cooking, or driving.
  • Video Modules: Start and pause video modules to suit your learning speed.
  • Downloadable E-Books & PDFs: Practical learning and exercises available for download.
  • Mobile App Access: Download the app on your iPhone or iPad for easy access!


Why Choose Our Digital Self-Help Training?

 Accessible Learning: Explore the world of CBT at your own pace, from the comfort of your home, anytime and anywhere.
 Expert Guidance: Benefit from expert-led modules, providing insights from professionals with extensive experience.
 Interactive Approach: Engage in interactive exercises and real-life scenarios, making the learning experience practical and relatable.
 Lifetime Access: Enjoy lifetime access to training materials, allowing you to revisit and reinforce your CBT skills whenever needed.


Ready to Take the Leap?

Transform your relationship with your mind and emotions. Become your own CBT therapist and guide yourself towards a more resilient, balanced, and empowered life.


  • Confront Avoided Situations: Start confidently facing situations you would typically avoid.
  • Enhance Focus and Concentration: Boost your ability to focus and concentrate at work.
  • Effective Stress Management: Improve your coping skills under stress and pressure.
  • Build Self-Confidence: Develop self-assurance in how you present yourself at work.
  • Effective Communication Skills: Learn to communicate clearly without emotional outbursts.
  • Reduce Overthinking: Minimise overthinking and effortlessly switch off to sleep.
  • Revitalise Healthy Routines: Return to balanced work and personal life goals.
  • Adopt a Sustainable Lifestyle: Maintain a consistent diet, sleep, and exercise routine.
  • Proactive Stress Response: Become proactive, not reactive, in stressful situations.
  • Improve Sleep Habits: Develop a healthier, more restorative sleep routine.
  • Cultivate Calmness: Feel calm, present, and relaxed around your children.
  • Manage Stress and Anxiety: Start enjoying life by effectively managing stress and anxiety.
  • Live in the Moment: Be more present and celebrate small victories.
  • Set Healthy Boundaries: Establish boundaries to improve your relationships.
  • Say No with Confidence: Learn to say ‘No’ without feeling guilty and maintain inner peace.
  • Overcome Self-Doubt: Eliminate self-doubt, second-guessing, and negative self-talk.
  • Boost Work Confidence: Re-focus and feel confident in your professional life.
  • Practice Self-Care: Learn to prioritize self-care and minimize self-sabotage.
  • Develop Emotional Resilience: Enhance your emotional resilience and intelligence.
  • Expand Psychological Skills: Master a scientific method for overcoming anxiety.

satisfaction guaranteed


We are so confident that this training will dramatically change your life, but if after completing the training you haven’t noticed any reductions in anxiety you can request 121 therapy sessions until you do!

Consider the time and financial cost of seeing a therapist over 6-12 weeks?  This is therapy coming to you, with immediate and life-time access, in the comfort of your own home!

Overcome Your Anxiety TODAY!

Buy now for only £599!

Usually £1250 - SAVE OVER 50%





Experience flexible and comprehensive learning with our online CBT training program, designed to fit seamlessly into your daily life with three convenient ways to absorb all training material at your own pace:


  • Audio Options: Listen while walking, working out, cooking, or driving, making it easy to integrate learning into your routine.
  • Video Modules: Start and pause video modules to match your learning speed, ensuring a personalised training experience.
  • Downloadable E-Books & PDFs: Access practical learning materials and exercises for immediate application.
  • Download the App: Available on your iPhone or iPad for on-the-go learning.




  • Unlimited Email Support: Receive 6 weeks of unlimited email support to guide you through the training process.
  • Weekly Live Group Coaching Calls: Engage in weekly live group sessions for Q&A to help you succeed in your journey to becoming your own therapist.
  • Anxiety Assessment: Take advantage of an anxiety assessment, available for a limited time only.

Transform Your Life with Our Online CBT Training!

Embrace the convenience and effectiveness of therapy brought directly to you, ensuring you have the tools to manage anxiety and improve your mental well-being. Start your journey today!


Scientific Strategies

Learn The Science Behind The Sub-conscious Mind & Flight/Fight/Freeez Mode

Sub-Conscious Mind

Understand Your Sub-conscious Anxious Thoughts, Bodily Sensations & Behaviours


Identify Your Triggers To Anxiety & Stress Reactions

Skills For Life

Learn Cognitive Therapy & Behavioural Therapy Strategies

Solution Focused

Become Pro-Active And Responsive Instead Of Reacting To Stressful Situations

Spiritual Psychology

Ensure Your Goals Align With Your Values And Find Direction & Purpose In Life

Overcome Your Anxiety TODAY!

Buy now for only £599!

Usually £1250 - SAVE OVER 50%



We are so confident that this training will dramatically change your life, but if after completing the training you haven’t noticed any reductions in anxiety you can request 121 THERAPY SESSIONS until you do!

Consider the time and financial cost of seeing a therapist over 6-12 weeks?  This is therapy coming to you, with immediate and life-time access, in the comfort of your own home!

  What You'll Discover:


  • Self-Discovery: Uncover the intricacies of your thought patterns and behaviours, gaining profound insights into your own mind

  • Practical Techniques: Acquire a toolbox of practical CBT techniques to manage stress, anxiety, and other common challenges effectively

  • Personalised Strategies: Tailor CBT principles to your unique needs, creating a personalised approach to mental well-being

  • Daily Application: Integrate CBT seamlessly into your daily life, transforming the way you approach and overcome obstacles

  • Empowerment: Embrace a sense of empowerment as you become the architect of your mental resilience journey.


"I found the sessions incredibly useful and rewarding. I was unsure how it would be to discuss some sensitive topics on video-call rather than face-to-face, but it was actually fine and worked well and made it very convenient.

There was a lovely balance of safe space to explore ideas in a natural conversation way, but with some guidance, tried and tested tools/techniques to support the discussions”.


"You were very welcoming and supportive and were always adding value and and insights for me to contemplate and evolve my approaches and thinking. I didn’t really have any expectations before the CBT sessions so was pleasantly surprised and struggle to think what could be improved. I must admit I miss having our nice chats.”

★ ★ ★ ★ ★

“Roje at rkTherapy was excellent. I was sceptical about undergoing therapy and was pleasantly surprised by how much it helped me to deal with the issues that had brought me there. Roje was professional, compassionate, articulate and kind. She has made a real difference to the way I process and deal with everyday things and has also helped me to resolve or understand some issues from my past.


I would have not hesitation in going to to see her if I ever needed to or to recommend her to anyone else. She was always able to find an appropriate analogy, technique or angle to help me see things more clearly and it was very rewarding to see how genuinely pleased she was to see me apply what I had learnt and improve week by week.

I couldn’t thank Roje or rate her enough. I am very thankful for her support to overcome a particularly difficult period.”

★ ★ ★ ★ ★

“I am absolutely impressed at how quickly Roje got to know me and the type of approach needed to help me in the best way possible. Very professional but friendly. I always felt at ease knowing I was in good hands.

This  CBT programme has changed my life for the better and has had such a huge positive impact. I am continuing to use the tools given to me. I would recommend CBT to anyone.


Absolute game changer for me. Has helped myself and my family and I am so  much more positive and don’t beat myself up for having a bad day.

Thank you so much for your insight, education and support.”

★ ★ ★ ★ ★

Buy now for only £599!

Usually £1250 - SAVE OVER 50%





 - Unlimited Email Support for 6 weeks

- Weekly live group coaching calls for  Q&A to help you succeed on your training to become your own therapist!

- Anxiety Assessment (only available for a limited time)



Enjoy lifetime access to an extensive collection of knowledge and exclusive practical tools that will boost your confidence and emotional intelligence, improving your quality of life both at work and at home.


  • Engaging Video Lectures: Access 8 comprehensive video lectures that delve into the foundations of the brain and science applied to therapy.
  • Downloadable PDFs: Benefit from downloadable PDFs that include scientific takeaways and actionable exercises you can implement right away.
  • Secure Access: Receive a secure username and password for immediate access to the training after signing up.
  • Lifetime Online Training: Enjoy lifetime access to the training, allowing you to revisit the material whenever anxious thoughts and feelings resurface.
  • CBT Skills and Techniques: Revisit CBT skills and techniques anytime to deepen your understanding of anxiety reactions.
  • Immediate Knowledge Access: Gain immediate access to a wealth of CBT knowledge, skills, and tools.
  • Flexible Learning: Train at home or at your own leisure, with on-demand access to audio and video content—wherever and whenever!
  • Apple App Downloads: Download video and audio content directly to your Apple device for easy, on-the-go learning.
  • No Prior Experience Needed: No previous experience required, making the training accessible to everyone.

Key Benefits:

  • Confidence Boost: Improve your confidence through scientifically-backed training.
  • Emotional Intelligence: Enhance your emotional intelligence, benefiting both personal and professional spheres.
  • Quality of Life: Significantly improve your quality of life at work and at home.

Join now and start your journey towards better mental health, confidence, and emotional intelligence today!


Buy now for only £599!

Usually £1250 - SAVE OVER 50%




We are so confident in the power of our training to dramatically change your life that if, after completing the course, you haven’t noticed any reductions in anxiety, you can request personalised 1-on-1 therapy sessions until you see results.

Why Choose Our Online CBT Training?

Consider the significant time and financial investment required for 6-12 weeks of traditional therapy. Instead, our comprehensive training offers:

  • Immediate Access: Begin your journey to better mental health right away.
  • Lifetime Access: Revisit and redo the training anytime anxious thoughts resurface.
  • Comfort of Home: Enjoy the convenience of therapy from the comfort of your own home.

Experience the benefits of structured, evidence-based Cognitive Behavioral Therapy with the flexibility and convenience that fits your lifestyle.

This training is designed to complement, not replace, professional 1:1 clinical support. For guidance on the suitability of this course, please contact us at [email protected].
Guarantee Conditions
To qualify for our guarantee and claim 1:1 therapy sessions, you must complete the training within 6 weeks and provide evidence of your completed assignments.
The content, products, and services provided in this training are intended for educational and guided self-help purposes only. They do not substitute professional advice, diagnosis, or treatment from a qualified practitioner. While every effort has been made to ensure the accuracy and reliability of the information provided, we make no representations or warranties, express or implied, regarding the completeness, suitability, or effectiveness of the content.
Professional Guidance
Users are strongly advised to seek professional assessment and guidance from a qualified practitioner or healthcare provider for any specific concerns or conditions they may have.
Reliance on any information, products, or services provided herein is solely at the user's own risk. We shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of the use or misuse of the information, products, or services provided. By accessing or using this information, product, or service, you acknowledge and agree to the terms of this disclaimer.
RK Therapy

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