How Emotional Intelligence (EQ) Shapes Our Minds and Hearts Through a Therapist's Perspective
Why Emotional Intelligence (EQ) Matters More Than You Think
As featured in Brainz Magazine
Emotional intelligence impacts every part of life — from relationships and parenting to leadership and resilience. In this piece, I reflect on the power of EQ and how therapy can help you build self-awareness, regulate emotions, and communicate more authentically.
Read the full article on Brainz Magazine
Want to grow your EQ and emotional self-awareness? Let’s explore that in therapy. Reach out here: [email protected]
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