PRACTICE UPDATES

Mental Health Services in London

Stay informed about essential developments at rkTherapy London. We regularly share important practice information and resources to support your mental health journey.

A hard copy and tablet cover for MENtal Health book launch

The Upcoming Anthology MENtal Health: Take It—Like A Man

This is more than a release—It’s a reckoning!

We're proud to unveil "Breaking The Code", a pivotal new chapter by our founder, Roje, in the highly anticipated anthology, MENtal Health: Take It—Like A Man.

In this second contribution, Roje exposes the hidden rules silently shaping men's lives, around self-worth, masculinity, and success, and offers a bold path to breaking free.

It's a deep dive into the 'Boy Code'—the unspoken rules that many men learn early in childhood. This isn’t just theory. It’s built on years of clinical insight and real conversations with men who’ve been carrying silent emotional burdens for too long.

Launching in Autumn 2025, this powerful work doesn’t just ask the hard questions, it answers them with clarity, compassion, and clinical insight.

Stay tuned. The code is about to be broken.

Anxiet-Ease® is Available on Google Play!

To all our Android users, you asked, and we delivered

After a successful year on the Apple App Store, we’re excited to announce that Anxiet-Ease® is now officially available on Google Play!

Developed by rkTherapy, Anxiet-Ease: Therapy In Your Hands® offers support for managing anxiety, rooted in CBT and designed for busy professionals.

What You’ll Find Inside:

CBT-based tools and techniques
Guided exercises, reflective prompts, and calming strategies
Private, 24/7 access, whenever you need it

Download now on Google Play: Click Here

iPhone user? Get it on the Apple App Store: Click Here

Thank you for being part of this journey. We’re committed to making therapy more accessible, inclusive, and relevant to your world.

Certificate for Brainz 500 Global Award 2024

Mental Health Innovator Receives Brainz 500 Global Award 2024

Roje of rkTherapy has been selected as an honoree for the prestigious Brainz 500 Global Award 2024, joining an elite group of 500 top companies and influential business leaders recognised for their entrepreneurial success and dedication to helping others.

The Brainz 500 Global Award celebrates experts who have not only established themselves in their respective fields but also share innovative ideas with the world. rkTherapy's psychotherapy service works to improve access to hard-to-reach communities, including Black, Asian and minority ethnic groups.

The annual award list reaches millions of readers worldwide through sponsored promotions and social media campaigns, highlighting those who demonstrate excellence and innovation in their industries.

A hard copy and tablet cover for Taboo book launch

A hard copy on a woman's lap for the book Taboo

Amazon #1 Bestseller "Taboo: Stories That Can't Be Told"

New Release: December, 2024

From The Therapist's Chair To The Writer's Pen

We are thrilled to announce the launch of "Taboo: Stories That Can't Be Told," where Roje is proud to be a co-author. The book is now available on Amazon and has already reached bestseller status on its release day!

Feel like you're drowning in the social media circus?

Every swipe shows another 'perfect' life. Each scroll reveals a new must-follow trend. Influencers selling the latest path to happiness. Countless voices telling you how to exist. Endless advice about who to follow, and how to fit in.

For the dreamers, the different ones, the ones who never quite fit the mould: This is for you.

AMAZON #1 BESTSELLER ON DAY OF LAUNCH!

Taboo: Stories That Can't Be Told has been awarded a 5-star rating by the Titan Book Awards!

Read 'The Power of Not Fitting In' in 'Taboo: Stories That Can't Be Told' - a raw, unapologetic anthology that dares to confront the subjects society has forced into the shadows—topics too often deemed unmentionable.

GET YOUR COPY! LINK BELOW:

Available now on Amazon worldwide.

https://www.amazon.co.uk/gp/product/B0DNR4XDQ7

Image of Roje and Passion Vista Magazine Article for rkTherapy

Breaking Mental Health Barriers: A 20-Year Journey

From Stigma To Strength

Two decades ago, in the UK's South Asian community, pursuing clinical psychology sparked skepticism. During her early career, Roje made a pivotal decision to leave her established position in finance. Whilst medicine, law, and finance were the traditional career paths valued by South Asian families, she made a bold transition to leave the city and join the NHS to pursue a career in psychology.

Roje chose to support mental health patients and work with a range of physical and neurological conditions, while challenging deep-rooted cultural barriers. Roje later returned to the city - but this time as a clinical practitioner to address 'the silent anxiety in the city'.

The landscape of mental health awareness has evolved dramatically since those early days. For Roje, what began as rejected research questionnaires in Asian communities has transformed into open conversations about therapy and emotional wellbeing across social media platforms.

Today, Roje delivers culturally-sensitive psychological support globally. Her evidence-based approach bridges cultural gaps, making professional therapy accessible to Asian communities worldwide. This international expansion represents a revolution in how mental health services reach diverse and hard to reach populations.

Through pioneering approaches and deep cultural understanding, Roje continues breaking barriers in mental health support and transforming lives across communities and professional spaces.

Join us as we expand culturally-attuned therapy services across continents, transforming global mental health support.

[Read Full Article →]

Partnership with Brainz Magazine as Senior Executive Contributor

Mental Health Expertise Meets Global Readership

We are thrilled to announce that Roje has been appointed as a Senior Executive Contributor for the Brainz Magazine, a leading digital publication in business and leadership. With a weekly readership exceeding 300,000 professionals across 65 countries, Brainz Magazine carefully selects influential voices in business, entrepreneurship, and corporate wellbeing.

Roje will be sharing professional knowledge on corporate psychology and workplace mental health.

Readers will gain valuable insights through regular articles exploring the intersection of psychology and corporate success. These contributions will examine essential topics in Business, Lifestyle, Mindset, Sustainability, and Leadership, drawing from extensive experience in corporate mental health consulting.

Watch this space for upcoming articles that will be shared across both platforms, offering expert perspectives on maintaining mental wellbeing in today's dynamic business environment.

Roje's Articles for Brainz

rkTherapy at Karren Brady's Women in Business & Tech Conference 2024

Bringing Psychology to Women in Business 2024

rkTherapy presented transformative executive coaching solutions at Baroness Karren Brady's Women in Business & Tech Conference 2024. Our innovative psychological strategies and programs empower female leaders in corporate and technology sectors.

Professional women discovered science-backed performance coaching that addresses workplace challenges unique to female executives. rkTherapy's approach enhances emotional intelligence, builds stress resilience, and optimises leadership capabilities for today's competitive business landscape.

Our executive psychology programs equip women in technology and business with proven tools for breaking barriers and achieving professional excellence. Conference attendees experienced how evidence-based strategies support sustainable high performance while maintaining executive wellbeing.

Transform your leadership potential and explore how our psychological expertise can advance your professional success.

rkTherapy at WIBT London 2024

Anxiety Management App Launch:

rkTherapy's New Mental Health Support

When Psychology Meets Technology

Experience breakthrough anxiety therapy support with rkTherapy's newly launched mental health app. Our innovative mobile application combines professional therapeutic expertise with on-demand anxiety management tools, designed for both new and existing therapy clients.

The rkTherapy Anxiet-Ease: Therapy In Your Hands® App transforms traditional anxiety treatment by providing instant access to mental health resources developed by licensed therapists. Through coping strategies, clients receive continuous support between therapy sessions, enhancing their mental wellness journey.

This comprehensive anxiety support solution features clinically-proven techniques for managing panic attacks, social anxiety, and general anxiety disorder. Our expert-designed digital therapeutic tools ensure professional guidance is always available, helping users build resilience and maintain progress in their mental health treatment.

Mental health professionals and clients alike will appreciate the app's seamless integration with existing therapy protocols, offering a modern approach to anxiety management and emotional wellbeing support.

Contact rkTherapy to learn more or sign up for Anxiet-Ease Today - CLICK HERE!

Psychology Today:

A Testament to Our Commitment to Excellence

Our official verification as a Psychology Today-approved mental health provider reinforces our dedication to delivering exceptional, evidence-based care to those we serve.

As one of the most trusted platforms for mental health resources, Psychology Today connects individuals with top-tier professionals who meet the highest standards of expertise and ethical practice. Their rigorous verification process ensures that only qualified providers earn this distinction, and we are honoured to be among them.

What This Means for You

This endorsement reflects our unwavering commitment to:

✔ Clinical Excellence – Upholding the highest standards of therapeutic practice
✔ Evidence-Based Care – Providing approaches rooted in science and proven effectiveness
✔ Compassionate Support – Ensuring accessible and empathetic mental health services
✔ Ethical Integrity – Maintaining trust, confidentiality, and professional responsibility

🔗 Connect With Us
Visit our Psychology Today profile to explore our services and discover how we can support your mental health journey.